{"id":1989,"date":"2025-04-25T16:39:13","date_gmt":"2025-04-25T16:39:13","guid":{"rendered":"https:\/\/hansakerman.se\/?p=1989"},"modified":"2025-04-26T11:47:41","modified_gmt":"2025-04-26T11:47:41","slug":"balansen-behover-ditt-egna-orubbliga-stod","status":"publish","type":"post","link":"https:\/\/hansakerman.se\/?p=1989","title":{"rendered":"Balansen beh\u00f6ver ditt egna orubbliga st\u00f6d"},"content":{"rendered":"\n<p>Vi s\u00f6ker balans. Genom en mekanisk homeostasis. En perfekt balans Vad \u00e4r det? Icke relativ? <\/p>\n\n\n\n<p>Var ditt egna orubblig st\u00f6d. Dra inte ner dig sj\u00e4lv. Var ditt egna st\u00f6d i de m\u00f6rkast och ljusaste av timmar. Obevekligt \u00e4r du dig sj\u00e4lv med dig sj\u00e4lv. Du i kvadrat. Du. Ett.<\/p>\n\n\n\n<p>Du beh\u00f6ver inte \u00f6mka, du beh\u00f6ver inte ha en roll. Du beh\u00f6ver bara vara ditt egna st\u00f6d. N\u00e4r du g\u00f6r r\u00e4tt handling, st\u00e5 bakom r\u00e4tt handling. Och n\u00e4r du faller, ta dig upp. Men s\u00f6k en v\u00e4g i balans. Det \u00e4r D\u00c4R r\u00e4tt energi omvandlas.<\/p>\n\n\n\n<p>Hur f\u00f6rf\u00e4rligt det \u00e4n \u00e4r, hur f\u00f6rf\u00e4rlig du \u00e4n tycker du \u00e4r, var ditt st\u00f6d, l\u00e4r dig av misstagen och st\u00e4ll dig upp n\u00e4r du fallit. Och n\u00e4sta g\u00e5ng har du l\u00e4rt dig att inte falla. N\u00e4r det reflekterande, medvetna och det somatiska, blir det din kropp kan av sig sj\u00e4lv och autonomt. Var din b\u00e4sta v\u00e4n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi s\u00f6ker balans. Genom en mekanisk homeostasis. En perfekt balans Vad \u00e4r det? Icke relativ? Var ditt egna orubblig st\u00f6d. Dra inte ner dig sj\u00e4lv. Var ditt egna st\u00f6d i de m\u00f6rkast och ljusaste av timmar. Obevekligt \u00e4r du dig sj\u00e4lv med dig sj\u00e4lv. Du i kvadrat. Du. Ett. Du beh\u00f6ver inte \u00f6mka, du beh\u00f6ver&hellip; <a class=\"more-link\" href=\"https:\/\/hansakerman.se\/?p=1989\">Continue reading <span class=\"screen-reader-text\">Balansen beh\u00f6ver ditt egna orubbliga st\u00f6d<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1989","post","type-post","status-publish","format-standard","hentry","category-noll","entry"],"_links":{"self":[{"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/posts\/1989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hansakerman.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1989"}],"version-history":[{"count":3,"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/posts\/1989\/revisions"}],"predecessor-version":[{"id":1992,"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/posts\/1989\/revisions\/1992"}],"wp:attachment":[{"href":"https:\/\/hansakerman.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hansakerman.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hansakerman.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}