{"id":2381,"date":"2026-02-14T18:43:47","date_gmt":"2026-02-14T18:43:47","guid":{"rendered":"https:\/\/hansakerman.se\/?p=2381"},"modified":"2026-02-14T18:43:47","modified_gmt":"2026-02-14T18:43:47","slug":"lat-mig-reiterara","status":"publish","type":"post","link":"https:\/\/hansakerman.se\/?p=2381","title":{"rendered":"L\u00e5t mig reiterara"},"content":{"rendered":"\n<p>N\u00e4r du \u00e4r observat\u00f6rern och kan se din kamrat och sj\u00e4lvbild som samma. <\/p>\n\n\n\n<p>Ditt spegelsj\u00e4lv \u00e4r en del av reflektionen. Den \u00e4r inv\u00e4vd med din m\u00f6nster och din kropp.<\/p>\n\n\n\n<p>N\u00e4r du v\u00e4ger beslutet genom dig sj\u00e4lv s\u00e5 kan det vara sv\u00e5rt att sj\u00e4lvbed\u00f6ma. Du kan l\u00e5na en annan person f\u00f6r att st\u00e4mma om energi.<\/p>\n\n\n\n<p>&#8220;Jag tror s\u00e5 h\u00e4r, men vill inte det.&#8221; Det \u00e4r konflikt.<\/p>\n\n\n\n<p>&#8220;Jag g\u00f6r s\u00e5 h\u00e4r, men vill inte det&#8221;. Det \u00e4r konflikt.<\/p>\n\n\n\n<p>&#8220;Jag t\u00e4nker s\u00e5 h\u00e4r, men vill inte det&#8221;. Det \u00e4r konflikt.<\/p>\n\n\n\n<p>Ett tips: anv\u00e4nd n\u00e5gon annan person i din interna mentalisering och fr\u00e5ga denna om det felaktiga\/andra m\u00f6nstret\/beteendet kommer.<\/p>\n\n\n\n<p>Jag har en irrationell tanke. D\u00e5 fr\u00e5gar jag min &#8220;far&#8221; ( min bild av min far) och han s\u00e4ger att det \u00e4r tok. Jag beh\u00f6ver enbart rikta tanken dit. <\/p>\n\n\n\n<p>Detta kommer leda om och min fars bild kommer integrera med min urskiljningsfunktion.<\/p>\n\n\n\n<p>Dit egna beslut\/tanke\/handling kan ha s\u00e5n integrerad och tung bild mot dig sj\u00e4lv s\u00e5 du beh\u00f6ver omleda.<\/p>\n\n\n\n<p>S\u00e5, lek, t\u00e4nk, omled. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4r du \u00e4r observat\u00f6rern och kan se din kamrat och sj\u00e4lvbild som samma. Ditt spegelsj\u00e4lv \u00e4r en del av reflektionen. Den \u00e4r inv\u00e4vd med din m\u00f6nster och din kropp. N\u00e4r du v\u00e4ger beslutet genom dig sj\u00e4lv s\u00e5 kan det vara sv\u00e5rt att sj\u00e4lvbed\u00f6ma. Du kan l\u00e5na en annan person f\u00f6r att st\u00e4mma om energi. &#8220;Jag&hellip; <a class=\"more-link\" href=\"https:\/\/hansakerman.se\/?p=2381\">Continue reading <span class=\"screen-reader-text\">L\u00e5t mig reiterara<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2381","post","type-post","status-publish","format-standard","hentry","category-noll","entry"],"_links":{"self":[{"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/posts\/2381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hansakerman.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2381"}],"version-history":[{"count":1,"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/posts\/2381\/revisions"}],"predecessor-version":[{"id":2382,"href":"https:\/\/hansakerman.se\/index.php?rest_route=\/wp\/v2\/posts\/2381\/revisions\/2382"}],"wp:attachment":[{"href":"https:\/\/hansakerman.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hansakerman.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hansakerman.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}